My name is Yana Guk. I am a doctor and yoga therapist. I am also a practicing specialist
of Ayurvedic medicine.

I'm ready to help you develop and integrate environmentally friendly methods of maintaining
health and longevity into everyday life, based on yogic and Ayurvedic practices.

I welcome you to my site

A significant part of my work as a doctor is devoted to yoga therapy - that is, the adaptation of yoga practice to the current state of human health, the use of yoga as a method of treatment.

In addition to yogatherapy, I also apply a range of other areas of work with patients Ayurveda, phyto- and mineralotherapy, reflexology, kinesiology and craniosacral therapy. I also take into account and implement, when necessary, the achievements of modern, western medicine. The experience of eastern methods of rehabilitation and the achievements of all modern science only complement each other, helping to achieve optimal results in treatment and in understanding the processes taking place inside and around us.

During my medical practice, I was involved in dentistry, including surgery, general medicine, yogatherapy, Ayurveda to treat people from different countries and all ages. I have repeatedly noticed that components of life such as diet, exercise and daily routines can be an effective source of healing.

Many health problems turn out to be closely connected with stresses in everyday life, with problems in relationships with other people, with worries about work and money, or with
eating inappropriate food and lack or excess of physical activity.

I also began to realize more and more that the disease, as it were, brings an invitation to selftransformation and provides us with the opportunity to reconsider our thoughts, feelings,
change our diet, lifestyle, and can generally help you relate to yourself and your life.

I never cease to be amazed and delighted by how quickly and effectively you can put your life in order and restore the balance with just the right diet, herbs, meditation, appropriate physical exercises and other natural remedies.

2013 - 2015
Branch of Ayurveda Institute (Pune, India) in Spain, in Granada and Barcelona (centro de estudios ayurvedicos) under the direction of Dr. Prachiti Kinikar (3 years of study).

2013
1. Diplomado en Alimentacion y Masaje Ayurveda
Ayurvedic philosophy, dietetics and massages
2. Kinesiology (course with Rocio Pelaez) Barcelona, Spain

2014
1. Diplomado Avanzado en Ayurveda. Ayurvedic medicine (Chikitsa): pathology, diagnosis and treatment approaches.
2. "Ayurvedic cooking" (course with Binod Sinh), Pune, India

2015
1. Diplomado de postgrado en Ayurveda. Chikitsa y Panchakarma. Postgraduate education: clinical protocols and treatment in Ayurveda. Panchakrama.

2016
1. 1. Panchakarma course led by ProfessorDr.K.G.C.Dissanayke, Metsuwa Ayurveda center,
Gampaha, Sri Lanka
2. Internships in hospitals and colleges of Ayurveda in India (Dr. Rao's Yoga and Ayurveda Center,
Putaparti; AVN arogya hospital, Madurai; Nagardguna (Kerala) and Sri Lanka (Siddhalepa; Metsuwa)

2017
Craniosacral Therapy (Terapia sacroсraneal y liberacion emocional y miofacial) Barcelona, Spain

2018
'Krasnoyarsk Scientific Center of the Siberian Branch of the Russian Academy of Sciences" Diploma of advanced medical education and admission to medical and pharmaceutical activities in the specialty: "Health Organization and Public Health"

Ayurveda

1991-1995
Krasnoyarsk Medical Academy, Faculty of Dentistry

1996
Continuing education and practice at Al Dawley Hospital in Dubai, UAE

1997-2006
Practice as a dentist, general practitioner and surgeon, Krasnoyarsk

Background in medicine

Yogatherapy

2018-2019
St. Petersburg Institute of Oriental Methods of Rehabilitation. "Adaptive physical education for people with health problems. Hatha Yoga methods for the
treatment of various diseases. (Asanas, Kriyas, Pranayama and Shatkarmas)"