Many health problems are a direct result of malnutrition. Ayurveda has a clear description of the products and how they affect us. Therefore, nutritional recommendations are a mandatory part of the consultation.
Diet and lifestyle recommendations
You will also receive recommendations on physical activity, because sports should be really useful. Many do not suspect how the intensity of the exercises and the time of their execution affect the hormonal background, digestion, and the condition of joints and blood vessels.
Additionally
Based on the diagnosis, the optimal treatment regimen is selected. First of all, in Ayurveda, herbal preparations are used in the form of the usual tablets of powders, oils, decoctions.
The selection of treatment regimens
It is important to tune in to the fact that the course of treatment in Ayurveda is quite long and you have to follow the scheme for at least a couple of months. Of course, the young body will immediately feel the effects of the drugs. But the older the person, or the more chronic diseases are accumulated, the more time will pass before a tangible result.
According to Ayurveda in a person there are 3 doshas, or elements. The proportions and combination of these elements determine the individual characteristic of the human body.
Diagnostics
If you have tests and statements, you can take them with you for a consultation. But Ayurveda has its own diagnostic methods, and for the doctor they are only an additional source of information.
What to bring with you?
What does the diagnosis include?
1
Constitution definition
The first stage of diagnosis is to determine the ratio of doshas in your body, which prevail, are they in balance or not. Any imbalance of doshas is a present or possible future disease.
2
Interviewing and history taking
If you have tests and statements, you can take them with you for a consultation. Ayurveda has its own diagnostic methods, and for the doctor they are an additional source of information.
3
Individual inspection
During the reception, I spend reading the pulse, examining the tongue, palpation of internal organs. All this gives the fullest picture and helps to understand the state of the organism as a system.